JustCBD - CBD Gummies For Sleep

Yes. CBD is sedating in high doses which can contribute to falling asleep more easily. It also reduces cortisol levels. Cortisol can be one reason behind waking up during the night.

CBD is associated with sleepiness because of it's ability to relax you through creating equilibrium in your systems. Some "Sleepy" branded CBD products also contain the hormone, melatonin, which in a different way, is designed to help your body enter a sleep cycle.

CBD has been shown to alter serotonin production. Serotonin is the “happy” chemical produced by our brains and it affects mood and sleep. Adequate sleep is crucial for maintaining a strong immune system.

Some gummies need to be treated differently from others, but rule of thumb is to keep away from excessive heat, keep your gummies in their original packaging, keep them out of direct sunlight, and keep in stable conditions. 

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To sum all of these things up; keep your gummies in stable conditions. Room temperature, non-fluctuating temperature, dark spaces and low humidity air quality are prime conditions for your CBD storage. The pantry in your own home is perfect for this. If you’re carrying the on-the-go gummies, just make sure you aren’t leaving them in your unattended car for hours. 

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If your gummies do melt, the best thing for you to do is to toss and replace them. The melting of CBD gummies will change the chemical composition of the cannabinoids, which means the benefits you are looking for from them will significantly decrease. Keep your gummies safe and properly stored to keep the full benefits of the CBD product.