While at lower doses kratom is often considered a relatively innocuous stimulant like coffee, at higher doses it can have much more powerful effects. In fact, kratom interacts with opioid receptors in the brain to produce potent analgesic and sedative, and even euphoric effects.

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Finding the proper dosage for your body is incredibly important. If you are new to kratom usage, best practice is to start with a low dosage and slowly build up until you find what works best for you.

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General serving sizes are as follows;

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Small: 1-5 grams, effective for approx. 3-4 hours

Moderate: 5-15 grams, effective for approx. 4-6 hours

Heavy: 15+ grams, effective for approx. 6-8 hours, or sometimes longer

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Finding your proper dosage can be a pain. For help figuring it out, you can make your own journal.

Kratom is an herbal substance that’s believed to produce stimulant- and opioid-like effects, depending on how much you consume. The kratom you might find in stores is usually sold as a supplement that may claim to boost energy, improve your mood, and relieve pain.

Kratom is now legal in most of the US, though a few exceptions remain. While this accessibility benefits those with chronic pain, the lack of regulation highlights the need to research and buy from reputable sources. Verify its legality in your state and locality before purchase, as some cities may have additional restrictions (e.g., San Diego).

The effects of kratom can depend on the dose, the strain, and the user. Kratom is used to:

·   Increase physical energy

·   Boost alertness

·   Boost mood

·   Enhance socialization

·   Relieve pain

·   Induce relaxation

·   Induce euphoria

·   Enhance sex drive

·   Increase appetite

·   Treat diarrhea (as kratom may induce constipation)

·   Treat opioid withdrawal symptoms

·   Replace alcohol in social scenarios

·   Create a topical poultice for wound-healing

·   Treat mood and psychological disorders